Workshops

Yomosa Yoga Saturday, July 8, 2024

Saturday July 6, 2024

Rates

Resident $15.00

Non-Resident $25.00

Time

7:00 pm- 8:00 pm

Dates

Saturday July 6, 2023

Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.  

Hope to see you on the mat for a morning of Yomosa!

Equipment required: BYOM (bring your own mat) 

 

Canvas & Cupcakes 6- 12 years  Summer Friday July 19, 2024

Friday July 19

Rates

Resident $45

Non Resident $50

Time

5:30 pm -8:00 pm

Dates

Friday July 19

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity.


In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art.
As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters.

Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.

 

Vibe & Flow Beach Yoga Summer Wednesday, July 24

Wednesday July 24

Rates

Resident $25 Non Resident $40

Time

6:00 pm -7:00 pm

Dates

Wednesday July 24

Join us for an enchanting Vibe and Flow Beach Yoga session next to the serene shores of  lake Summerside. As the afternoon sun casts its golden glow over the water, immerse yourself in a harmonious blend of movement, breath, and nature’s beauty.
 
In this invigorating yet tranquil practice, we’ll synchronize our movements with the gentle lapping of the waves and the rustle of the breeze, flowing gracefully through a series of yoga poses designed to awaken the body and soothe the soul.
 
Guided by the rhythmic ebb and flow of the lake, we’ll cultivate a sense of presence and mindfulness as we move mindfully through each pose, allowing ourselves to surrender to the natural rhythm of the water and the elements around us.
 
Whether you’re seeking to stretch and strengthen your body, calm your mind, or simply bask in the beauty of nature, Vibe and Flow Beach Yoga next to the lake offers the perfect opportunity to find peace, connection, and rejuvenation amidst the beauty of the outdoors.
 
All levels are welcome, so grab your mat and join us for an unforgettable yoga experience by the lake.
 
Equipment Needed: Yoga Mat, Water Bottle, Comfortable Clothing 

Canvas & Cupcakes 6- 12 years  Summer Friday, Aug 16, 2024

Friday Aug 16

Rates

Resident $45 Non Resident $50

Time

5:30 pm - 8:30 pm

Dates

Friday Aug 16

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity. In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art. As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters. Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.