Programs
Cartooning and Comic Book Creation (8+ yrs) Spring 2024 | Sundays
Sundays April 21 - June 2 (No class May 19), 2024
Rates
Resident $60.00
Non-Resident $70.00
Time
11:00 am - 12:00 pm
Dates
Sundays April 21 - June 2 (No class May 19), 2024
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more!
Sketchbook and pen included!
Please arrive early enough to ensure that class can start on time
Sportball Parent and Tot 2 to 3.5 years AM (Parented) Spring 2024 | Mondays (Indoors)
Mondays April 8- May 6, 2024
Rates
Resident $85.00
Non-Resident $100.00
Time
9:45 AM - 10:30 AM
Dates
Mondays April 8- May 6, 2024
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies.
Equipment needed: water bottle, shoes.
Please arrive early enough to ensure that class can start on time.
Sportball Parent and Tot 2 to 3.5 years PM (Parented) Spring 2024 | Mondays (Indoors)
Monday April 8- May 6, 2024
Rates
Resident $85.00
Non-Resident $100.00
Time
4:45 PM - 5:30 PM
Dates
Monday April 8- May 6, 2024
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies.
Equipment needed: water bottle, shoes.
Please arrive early enough to ensure that class can start on time.
Sportball Multisport 3.5-5 years AM Spring 2024 | Mondays (Indoors)
Mondays April 8- May 6, 2024
Rates
Resident $85.00
Non-Resident $100.00
Time
10:45 AM - 11:45 AM
Dates
Mondays April 8- May 6, 2024
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time
Sportball Multisport 3.5-5 years PM Spring 2024 | Mondays (Indoors)
Mondays April 8- May 6, 2024
Rates
Resident $85.00
Non-Resident $100.00
Time
5:45 PM - 6:45 PM
Dates
Mondays April 8- May 6, 2024
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time
Sportball Soccer 5-7 years (OUTDOORS) Spring 2024 | Mondays
Mondays May 13 – June 24 ( No class May 20), 2024
Rates
Resident $140
Non-Resident $ 155
Time
4:00 pm - 5:00 pm
Dates
Mondays May 13 – June 24 ( No class May 20), 2024
Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire
Please arrive early enough to ensure that class can start on time.
Sportball Soccer 6-9 yr(OUTDOOR) Spring 2024 | Mondays
Mondays May 13 – June 24 ( No class May 20) 2024
Rates
Resident $140
Non-Resident $155
Time
7:30 pm -8:30 pm
Dates
Mondays May 13 – June 24 ( No class May 20) 2024
Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm-ups and quick skills refreshers before getting right into sport-specific gameplay. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey, socks, and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire
Please arrive early enough to ensure that class can start on time.
Sportball Soccer 3.5-5 Year PM (OUTDOOR) Spring 2024 | Mondays
Mondays May 13 – June 24 ( No class May 20) 2024
Rates
Resident $140
Non-Resident $155
Time
6:15 pm -7:15 pm
Dates
Mondays May 13 – June 24 ( No class May 20) 2024
Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.
Equipment needed: water bottle, shoes, Weather appropriate attire
Please arrive early enough to ensure that class can start on time.
Kyokushin Karate ADULT Spring 2024 | Wednesday
Wednesday April 3- June 5, 2024
Rates
Residents $115
Non- Residents $130
Time
6:00 pm - 7:00 pm
Dates
Wednesday April 3- June 5, 2024
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time
Ballet 4-6 Years (Session 1) Spring 2024 | Tuesdays
Tuesdays April 2– May 7, 2024
Rates
Resident $105
Non-Resident $115
Time
4:45 pm-5:30 pm
Dates
Tuesdays April 2– May 7, 2024
Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks. Participants will be kept socially distanced at all times.
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time
Revive and Renew Yoga & Meditation Spring 2024 | Mondays
Monday April 29- June 24 (No class May 20) 2024
Rates
Resident $100
Non-Resident $115
Time
7:15 pm - 8:45 pm
Dates
Monday April 29- June 24 (No class May 20) 2024
You will be guided through an active flow allowing us to increase blood flow, strength, stamina, and flexibility, then we will soften into gentle practice holding poses to allow our body and mind to relax and unwind, ending with a guided meditation. All levels are welcome.
Equipment needed: water bottle, yoga mat.
High Fitness YEG Spring 2024 | Thursday
Thursday April 4 - June 6, 2024
Rates
Resident $115.00
Non-Resident $130.00
Time
7:30 pm -8:30 pm
Dates
Thursday April 4 - June 6, 2024
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
Children’s Dance 4-6 Years (Indoors) Summer 2024
Tuesdays July 9 - Aug 13
Rates
Resident $105
Non-Resident $115
Time
4:45 pm - 5:30 pm
Dates
Tuesdays July 9 - Aug 13
Classes will be movement-based with a focus on creativity, getting active, and having fun.
This outdoor class is appropriate for all levels! Participants will be kept socially distanced at all times.
Equipment needed: water, shoes, comfortable clothing
Please arrive early enough to ensure that class can start on time
EPL2GO: Sing, Sign, Laugh & Learn & Baby Laptime
Tuesdays September 10, 2024- June 17, 2025(No Drop in Oct 15, Oct 22 & Nov 12, Dec 24, Dec 31)
Rates
Time
10:15 AM - 11:00 AM & 11:30 AM – 12:00 pM
Dates
Tuesdays September 10, 2024- June 17, 2025(No Drop in Oct 15, Oct 22 & Nov 12, Dec 24, Dec 31)
Sing, Sign, Laugh &; Learn *New Time*
Tuesdays September 10, 2024- June 17, 2025 (No Drop in Oct 15, Oct 22 & Nov 12, Dec 24, Dec 31)
10:15 p.m. – 11:00 a.m.
You and your child from birth to age three are invited to join us for songs, rhymes, and signs! This inclusive class is offered in collaboration with the Edmonton Early Intervention Program, parents/caregivers will interact one-on-one with their children while learning strategies to engage their child and enhance their child’s communication and development through repetition, visuals, and movement. Register once for your family to reserve a spot.
Baby Laptime *New Class*
Tuesdays September 10 2024 - June 17, 2025 (No Drop in Oct 15, Oct 22 & Nov 12, Dec 24, Dec 31)
11:30 a.m. – 12:00 p.m.
Enjoy delightful stories, songs, books, rhymes, fingerplays, and more, especially for babies. Cuddle with your baby and connect with other caregivers. Ages up to 12 months.
REGISTER: https://www.epl.ca/epl2go/#next or scan QR code
Raindrops Stay & Play
Fridays Sept 6 - Dec 13 (No drop in Oct 4, 18, Oct 25, Nov 22)
Rates
Free Drop-in
Membership Required. Regular guest rules apply
Fridays Sept 6 - Dec 13
(No drop in Oct 4, 18, Oct 25, Nov 22)
Time
10:30AM - 12:00 PM
Dates
Fridays Sept 6 - Dec 13 (No drop in Oct 4, 18, Oct 25, Nov 22)
Kyokushin Karate 7+ years Fall 2024 | Thursdays
Sept 12 – December 19 (No class Oct 17,24 & 31)
Rates
Resident $135.00
Non-Resident $155.00
Time
6:00 pm - 7:00 pm
Dates
Sept 12 – December 19 (No class Oct 17,24 & 31)
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience Please arrive early enough to ensure that class can start on time
Kyokushin Karate (Adult) Fall 2023 | Wednesdays
Sept 11 – December 18 (No class Sept 18, Oct 16 & 23)
Rates
Resident $135.00
Non-Resident $155.00
Time
6:00 pm -7:00 pm
Dates
Wednesday Sept 11 – December 11 (No class Oct 16 & 23) s September 6 - November 22 (no class Oct 18 & 25)
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Music & Play Pop Up 2-3 Years Parented (November 16 ) Fall 2022
November 16, 2022
Rates
Resident $20.00 Non-Resident $25.00
Time
11:15 am- 12:00 pm
Dates
November 16, 2022
Music & Play program will have you and your little one singing songs, simple instruments, fun, and games come together for some enjoyable family time with your toddler. This is a parented class for toddlers and a caregiver. Siblings are allowed.
Please arrive early enough to ensure that class can start on time
- Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.
Red Cross Babysitting 11-15 Years (or completion of grade 5) Tuesday, November 12, 2024
Tuesday November 12, 2024
Rates
Resident & Non-Resident $80.00
Time
9:00 am - 4:00 pm
Dates
Tuesday November 12, 2024
The Babysitting course refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviors to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency. CourseContent
- How to be responsible and demonstrate leadership
- How to make good decisions and manage difficult behaviors
- Information on children’s developmental stages, and specific strategies for each stage
- How to feed, diaper, dress, and play with children and babies
- How to recognize and prevent unsafe situations, make safe choices and promote safe behaviors
- First aid skills
- The business of babysitting
First Aid Content:
- Check, Call, Care (includes phoning EMS/911)
- Glove removal
- Recovery position
- Conscious choking (adult/child/baby/alone)
- CPR (baby/child)
- Illness
- Asthma (includes use of inhaler and spacer)
- Anaphylaxis (includes use of EpiPen)
- Poisoning
- Insect stings
- Wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns)
- Head, neck, and back injuries, broken bones, seizures
Take-Home Materials
- Babysitter’s Manual
Please Bring:
- Indoor Shoes
- a baby-sized floppy doll or teddy (must lay flat)
- lunch
- pencil
- water bottle
Please note: Refunds for these safety courses are not available for cancellations made within 7 days prior to the class. However, in certain situations such as emergencies or illness (with prior notification), your registration can be transferred to the next available course. Please note that no-shows are not eligible for a refund.
Sportball Multisport 3.5-5 years PM Fall 2024 | Mondays
(No Class Sept 16, Oct 14, 21 & Nov 11)
Rates
Resident $170.00
Non-Resident $185.00
Time
5:45 pm - 6:45 pm
Dates
(No Class Sept 16, Oct 14, 21 & Nov 11)
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time
Sportball Parent and Tot 2 to 3.5 years AM (Parented) Fall 2024 | Mondays
Monday Sept 9 – Dec 9 (No Class Sept 16, October 14, 21, Nov 11)
Rates
Resident $170.00
Non-Resident $185.00
Time
09:45 am - 10:30 am
Dates
(No Class Sept 16, Oct 14, 21 & Nov 11)
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time.
Sportball Parent and Tot 2 to 3.5 years PM (Parented) Fall 2024 | Mondays
Mondays Sept 11 - Dec 4 (no class Oct 9,23 & Nov13)
Rates
Resident $170.00
Non-Resident $185.00
Time
4:45 pm - 5:30 pm
Dates
Mondays Sept 11 - Dec 4 (no class Oct 9,23 & Nov13)
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle, shoes
Please arrive early enough to ensure that class can start on time.
Stay Safe 9-13 years old (or completion of grade 3) Wednesday, November 13, 2024
Wednesday November 13, 2024
Rates
Resident & Non-Resident $70.00
Time
9:00 am - 2:00 pm
Dates
Wednesday November 13, 2024
This 1-day in-person session instructed by Impact First Aid & CPR is to educate youth aged 9 to 13 years on basic first aid and safety skills for when they are not under the direct supervision of a guardian or parent.The Stay Safe! program teaches applicable and age-appropriate skills while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.Attendance is required to receive a certificate of completion:Participants will receive a Red Cross Stay Safe! manual, and a certificate upon completion of the program. Course Content:
- Importance of responsibility and respect while being accountable for yourself
- Importance of setting and following rules around safety when staying on your own
- How to stay safe at home and within the community
- How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)
First Aid Content: Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes the use of inhaler and spacer), anaphylaxis (includes the use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns) Please Bring:
- Indoor Shoes
- a baby-sized floppy doll or teddy (must lay flat)
- lunch
- pencil
- water bottle
Please note: Refunds for these safety courses are not available for cancellations made within 7 days prior to the class. However, in certain situations such as emergencies or illness (with prior notification), your registration can be transferred to the next available course. Please note that no-shows are not eligible for a refund.
Little Doctor School: Inspired Young MD (4-6 & 7-12 yrs) Spring 2024 | Sundays
Sundays April 21 - June 2, (No class May 19, 2024
Rates
$145 resident
$155 non-resident
Time
1:00 pm - 2:00 pm (4-6yrs) 2:15 pm - 3:15 pm (7-12yrs)
Dates
Sundays April 21 - June 2, (No class May 19, 2024
Students will learn about basic anatomy, medical instruments doctors use and some basic suturing skills. Through interactive and engaging activities, students will learn the key responsibilities of a medical doctor, and explore the heart, lungs and digestion systems. Students also will practice listening to their hearts using a real stethoscope, learn about new medical words and practice their surgery skills like a real surgeon.
By participating in these role-playing experiences, Little Medical School® is inspiring tomorrow’s doctors today!
High Fitness with High Fit Christa Fall 2024 | Thursdays
Thursdays Sept 19 - Dec 12 (no class Oct 17, 24 &31)
Rates
Resident $115
Non Resident $ 130.00
Time
7:15 pm - 8:10 pm
Dates
Thursdays Sept 19 - Dec 12 (no class Oct 17, 24 & 31)
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
Harmony Within Prenatal Yoga Fall 2024 | Wednesdays
Sept 4 – October 9
Rates
Resident $75
Non Resident $90
Time
4:00 pm -5:00 pm
Dates
Sept 4 – October 9
Welcome to our nurturing Prenatal Yoga class, dedicated to supporting expecting mothers / pregnant people on their journey through pregnancy.
Equipment needed: water bottle, yoga mat
Stop Drop and Flow 10 -14 Years Spring 2024 | Wednesdays
Wednesdays April 3 - May 8, 2024
Rates
Resident $75
Non Resident $90
Time
4:00 pm -5:00 pm
Dates
Wednesdays April 3 - May 8, 2024
This class provides a non-competitive environment for Teens to explore more complex poses and asana than in classes for younger children as well as breathing & meditation exercises, self-esteem confidence building, self-regulation tools, mindfulness movement games, mindfulness activities, and much-needed relaxation techniques. Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.
Most importantly we are going to create community and FUN in a safe environment for kids to just be kids and show up as uniquely as they are.
Equipment needed: water bottle, yoga mat
Letters to Santa
DEADLINE December 1, 2024
Dates
DEADLINE December 1, 2024
Get those wishlists ready and write your letter to Santa! Kids of all ages can now write a letter to Santa and drop it in his special mailbox located at the Summerside Beach Club!
Drop off your letter – or email them in to programs@lakesummerside.ca and they’ll be on their way to the North Pole courtesy of the SSRA! Remember to include a return address!
Address your letters to Santa at: Santa Claus North Pole HOH OHO Canada
If you're emailing your letters, please send to events@lakesummerside.ca (along with your name and address) and we'll print it and send it off to the North Pole. In order to get a reply by Christmas, letters are to be mailed no later than December 1, 2023. At that time, Santa and his elves will take time to reply to all of your letters.
Soccer Parent and Tot 2 to 3.5 years PM (Parented) Spring 2024 | Mondays (Outdoors)
Mondays May 13 – June 24 ( No class May 20) 2024
Rates
Resident $140
Non Resident $155
Time
5:15pm-6:00 pm
Dates
Mondays May 13 – June 24 ( No class May 20) 2024
Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball soccer jersey, socks, and a ball. Equipment needed: water bottle, shoes, weather-appropriate attire. Please arrive early enough to ensure that class can start on time.
Ballet 4-6 Years (Session 2) Spring 2024 | Tuesdays
Tuesdays May 21 – June 5, 2024
Rates
Resident $105
Non Resident $115
Time
4:45 pm -5:30pm
Dates
Tuesdays May 21 – June 5, 2024
Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes
Dance Explosion 7- 10 yrs (Session 1) 2024 | Tuesdays
Tuesdays April 2 – May 7, 2024
Rates
Res $105 Non $115
Time
5:45pm – 6:30 pm
Dates
Tuesdays April 2 – May 7, 2024
Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes.
Mat Pilates Fall 2024 Waitlist | Tuesdays
TBD- TUESDAYS
Time
7:30 pm -8:30 pm
Dates
TBD- TUESDAYS
PLEASE REGISTER FOR THE MAT PIATED WAIT LIST. WHEN A SCHEDULE HAS BEEN CONFIRMED WE WILL CONTACT YOU FOR REGISTRATION.
Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The Mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a Mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.
Equipment needed: water bottle, yoga mat
Kyokushin Karate 7+ yrs Spring 2024 | Thursdays
Thursday April 4 – June 6, 2024
Rates
Res: $115
Non: $130
Time
6:00 pm -7:00 pm
Dates
Thursday April 4 – June 6, 2024
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Equipment needed: water bottle, shoes Please arrive early enough to ensure that class can start on time
Mat Pilates Spring 2024 | Tuesdays
Tuesdays April 9 - May 28, 2024
Rates
Resident $105.00
Non Resident $120.00
Time
7:00 pm -8:00 pm
Dates
Tuesdays April 9 - May 28, 2024
Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits. *Please bring your own yoga mat, labeled water bottle Please arrive early enough to ensure that class can start on time
AQ Outdoors Kayak Lake Programs 2024
Multiple Dates/Times
Rates
Resident Discount Code: SRA24
Dates
Multiple Dates/Times
Basic Kayak Safety Skills $99.95 +GST Non-Resident - Resident Discount Code: SRA24
- June 5, 2024 (Daytime session) 2:30 pm -5:00 pm
Course Information and registration https://aqoutdoors.com/apps/courses/code/BKSAS
The Basic Kayak Safety Skills course is designed to teach rec/touring paddlers basic solo and self-assisted deep water rescues.
Quick Start $99 + gst Non-Resident - Resident Discount Code: SRA24
- June 6, 2024 (Daytime session) - 2:30 pm - 5:00 pm
- June 6, 2024 (Evening session) - 6:00 pm - 8:30 pm
Course Information and registration https://aqoutdoors.com/apps/courses/course/EQS
The aim of this program is to introduce participants to the basics of recreational kayaking. This includes an overview of gear, basic paddling techniques, weather considerations, safety and rescue amongst other things. It is all performed in safe and enjoyable environment with certified/professional instructors.
Quick Start Plus $189.95 + gst Non-Resident - Resident Discount Code: SRA24
- June 6 & 7, 2024 (Daytime session) - 2:30 pm - 5:00 pm
- June 6 & & , 2024 (Evening session) - 6:00 pm - 8:30 pm
Course Information and registration https://aqoutdoors.com/apps/courses/code/EQSP
The aim of this program is to introduce participants to the basics of recreational kayaking in both a flatwater and slow-moving water environment. Our instructors will introduce, demonstrate, and help the paddlers practice basic paddling techniques, rescue and safety concepts, location options (for after the course), talk about gear, and much more.
Learn to SUP Level 1 & Level 2 (16+) Summer 2024
Sunday & Mondays Multiple Dates
Rates
Resident $60
Non Resident $75
Time
Multiple Times
Dates
Sunday & Mondays Multiple Dates
Age Requirement: 16 Years +
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
Sunday Level 1
- June 23 – Level 1 1:30 pm -3:30 pm
Monday – Level 1
- July 8 – Level 1 6:00 pm -8:00 pm
Sunday – Level 1
- July 21 – Level 1 1:30 pm – 3:30 pm
- Aug 11 – Level 1 1:30 pm -3:30 pm
- Aug 18- Level 1 1:30 pm -3:30 pm
LEVEL 2 - Master - Requires SUP Level 1 (or proof of Paddle Canada Basic SUP certification)
This is where the fun really begins. Builds on the knowledge and skills gained in Level 1 and adds stances, movement on the board, and more advanced paddle strokes. Recommended for those who wish to paddle longer distances, in rougher conditions or just want to show off. Learn about rescues and towing another SUP as well. Successful completion awards Paddle Canada “Advanced Flatwater SUP Skills” certification, which (after some practice) allows students to pursue additional training in whitewater, ocean touring and surfing skills courses.
All paddling and safety equipment is included. Come dressed in moisture-wicking, quick-drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Maximum 6 students.
- Sunday, July 21 – 4:00 pm – 6:00 pm
- Monday, Aug 19 – 6:00 pm – 8:00 pm
Blaze’n Bites Smores and Hotdog Roast Fall 2024
THURSDAYS, Sept 12, 19 & 26, October 3 & 10
Rates
RSVP REQUIRED. RESIDENT ONLY. LIMITED SPACE
FREE
Time
1st Time Slot 6:00pm -6:45 pm. 2nd Time Slot 6:15 pm -7:30pm
Dates
THURSDAYS, Sept 12, 19 & 26, October 3 & 10
It’s always a great night at the Beach Club! As the sun sets a little earlier, we invite you and your family to join us for a delightful evening of roasting hotdogs and s’mores. Our Bonfire will light up Thursday nights at the fire pit in the Jellybean (concrete pad). We’ll provide the hotdogs and s’mores—you just bring the smiles! Roasting sticks will be available, so make sure to save room for dessert!
THURSDAYS: Sept 12, 19 & 26, October 3 & 10
1st Time Slot: 6:00 pm - 6:45 pm
2nd Time Slot: 6:15 pm - 7:30 pm
RSVP REQUIRED. PER PERSON.RESIDENT ONLY. 1 HOTDOG AND SMORE PER PERSON
Check in at the concession When you arrive. Weather permitting. If it’s too windy or wet, we’ll, unfortunately, have to cancel the outdoor fire for that evening.
RSVP REQUIRED. RESIDENT ONLY. LIMITED SPACE
Coffee Morning
Wednesdays Sept 4, Oct 2, Nov 6, Dec 4
Rates
Free Drop-in Membership required. Regular guest rules apply.
Time
10:00 am -11:30 am
Dates
Wednesdays Sept 4, Oct 2, Nov 6, Dec 4
Come by the Beach Club and enjoy some fresh coffee with a small treat! Items are served on a first come first serve basis.
Limit of 2 snacks per person. Membership required. Regular guest rules apply.
Revive and Renew Yoga and Meditation Fall 2024 | Mondays
Monday Sept 9 –Dec 2 (No Class Sept 16, October 14, 21, Nov 11, 25)
Rates
Resident $100 Non Resident $115
Time
7:15 pm - 8:45 pm
Dates
Monday Sept 9 –Dec 2 (No Class Sept 16, October 14, 21, Nov 11, 25)
Little Doctor School: Aspiring Health Heroes (7-10 yrs) Fall 2024 | Sundays
Sept 22 – Nov 3 No class Oct 20
Rates
Resident $145.00
Non Resident $ 155.00
Time
2:15 - 3:15 pm
Dates
Sept 22 – Nov 3 No class Oct 20
Young aspiring doctors will find their passions come alive in this fun educational journey through the medical profession. Through interactive and engaging activities, students will learn the key responsibilities of physicians and explore the brain functions and the vertebral spine. Students will also learn the importance of first aid, how to respond to common minor injuries, build their own model brain to take home, learn about gas and mucus and make their own homemade snot, learn about new medical words, and practice writing prescriptions. Students also will be receiving their own educational kit including a starter LMS first aid kit, brain function cap and a lightweight white coat to keep.
Equipment needed: water bottle
Little Doctor School: Aspiring Health Heroes (4-6 yrs) Fall 2024 | Sundays
Sept 22 – Nov 3 No class Oct 20
Rates
Resident $ 145.00
Non Resident $155.00
Time
1:00 pm -2:00 pm
Dates
Sept 22 – Nov 3 No class Oct 20
Young aspiring doctors will find their passions come alive in this fun educational journey through the medical profession. Through interactive and engaging activities, students will learn the key responsibilities of physicians and explore the brain functions and the vertebral spine. Students will also learn the importance of first aid, how to respond to common minor injuries, build their own model brain to take home, learn about gas and mucus and make their own homemade snot, learn about new medical words, and practice writing prescriptions. Students also will be receiving their own educational kit including a starter LMS first aid kit, brain function cap and a lightweight white coat to keep.
Equipment needed: water bottle
Cartooning and Comic Book Creation 8yrs+ Fall 2024 | Sundays
Sept 22 – Nov 3 No class Oct 20
Rates
Resident $65.00
Non Resident $75.00
Time
11:00 am -12:00 pm
Dates
Sept 22 – Nov 3 No class Oct 20
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! For ages 8+ years old. All levels welcome - all you'll need is your creativity!
Equipment needed: water bottle
Family Paint Night Friday October 11, 2024
Friday October 11, 2024
Rates
Resident $45
Non Resident $55
Time
7:00 pm -9:00 pm
Dates
Friday October 11, 2024
Join us for a spine-tingling Halloween-themed painting night! Guided by ghostly whispers, create your own eerie masterpiece. Enjoy an evening of spooky creativity with friends and family, painting a hauntingly beautiful piece of art that will awaken your soul. Get step-by-step instructions to guide you in creating your own masterpiece. After all, anyone can paint! All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night. All supplies will be provided – canvas, paints, brushes
High Fitness with High Fit Christa FREE Fall 2024 | Thursday, Sept 5
Thursday Sept 5, 2024
Rates
FREE TRIAL
Registration required
Time
7:30 pm -8:00 pm
Dates
Thursday Sept 5, 2024
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
Paper Creations: Card Making Holiday Day Edition Workshop Friday November 15, 2024
Friday November 15, 2024
Rates
Resident $40
Non Resident $45
Time
6:00 pm -8:30 pm
Dates
Friday November 15, 2024
Let's kick off the holiday season with some crafting fun! Christmas, a time filled with family and friends, gift giving and cheer. Who doesn't love receiving cards in the mail with well wishes and heartfelt sentiments at this time of year? Join Carmen, for a hands on class to create your own handmade cards to send to loved ones. In the class, you will create 6 cards (3 designs, 2 of each) using Stampin' Up! products. Everything needed will be supplied to create the projects with the exception of adhesive.
Please bring your own adhesive (2 sided tape runners work best) Various types of adhesive will be available to purchase at the class if you don't have your own
Each participant will make: 6 cards using different papers. All materials needed will be supplied.
Limited spots available. Register today!
Our workshops are designed for people of all creativity levels! Bring some friends and enjoy an evening of fun and creativity and prizes!
Sound Healing Monday November 25, 2024
Monday November 25, 2024
Rates
Resident $30
Non Resident $40
Time
7:15pm -8:45 pm
Dates
Monday November 25, 2024
Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within. We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it. After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual. A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used. The Cacao used in ceremony is allergens safe.
The session is 1 hr. Long
Attendees to Bring:
- Yoga Mat
- Cushion
- Blanket to keep warm (optional)
Instructor: Isabel
Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for people to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive. Creating this safe space for everyone and encouraging them to be their most authentic selves has become Isabel’s mission and passion.
Along with Retreats and Corporate Retreats, she has developed a Healing Circles to continue to support and nurture her clients.
Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered. https://linktr.ee/Breatheyeg
Santa’s Little Sitters Friday, December 20 or Saturday, December 21, 2024
Friday December 20 or Saturday December 21, 2024
Rates
Resident $5.00
Non Resident $10.00
Time
Various times
Dates
Friday December 20 or Saturday December 21, 2024
🎅✨ Get Ready for a Jolly Good Time! 🎄🎁
Need some extra time to prepare for Christmas without the kids? You're in luck! The SSRA is thrilled to offer a fun-filled, festive event that will give you the perfect opportunity to get all your holiday shopping done in peace.
🎨 Crafty Creations: Watch your little elves dive into a world of imagination as they create delightful holiday crafts to bring home.
🏃♂️ Games Galore: Our action-packed holiday-themed games will keep the energy high and the smiles wide.
🍕 Pizza Party: Your little ones will need to recharge after all the crafting and playing, so we’ve planned a delicious pizza feast to refuel and keep the fun going strong!
🤝 Make New Friends: This is the perfect chance for your children to make new friends and create lasting memories with fellow neighborhood kids.
So, while your kids are busy having a blast, you can tackle that holiday to-do list stress-free. It's a win-win for everyone! Don't miss out on this exciting opportunity to make your holiday season a little brighter.
Sign up now and let the holiday cheer begin! 🎅✨
Residents $10.00 - Non-Residents $15.00
*All children must be fully potty trained to attend
*Age range between 4 - 11 yrs old
Friday December 20, 2024 – 5:00 – 9:00 pm
Saturday December 21, 2024 - 10:00 am -2:00 pm
Saturday December 21, 2024 - 3:00 pm – 7:00 pm
Please note that there are no refunds and stored credit only.
Social Seniors Coffee & Chat
Thursdays Sept 5, Oct 3, Nov 7, Dec 5
Rates
Free Drop-in. Membership required. Regular guest rules apply.
Time
10:00 am - 11:30 am
Dates
Thursdays Sept 5, Oct 3, Nov 7, Dec 5
The Social Seniors Drop-in is a program just for seniors. Join us for coffee, conversation and games. This is great way to meet fellow residents in an informal, casual setting and an enjoyable way to stay in touch.
Membership required. Regular guest rules apply.
Learn to SUP Level 1 (8-15 years) Summer 2024
Sunday & Mondays Multiple Dates
Rates
Resident $60
Non Resident $75
Time
Multiple Times
Dates
Sunday & Mondays Multiple Dates
Age Requirement: 8-15 years
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
• Sunday July 7- 1:30 pm – 3:30 pm
• Monday July 22 6:00 pm -8:00 pm
• Sunday Aug 18 4:00 pm -6:00 pm
Little Ballerina 4-6 Years (Session 1) Fall 2024 | Tuesdays
Sept 3– Oct 29 No Class Sept 17
Rates
Res $105 Non $120
Time
4:45 pm -5:30pm
Dates
Sept 3– Oct 29 No Class Sept 17
Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes
Little Ballerina 4-6 Years (Session 2) Fall 2024 | Tuesdays
Nov 5 - Dec 10
Rates
Res $105 Non $120
Time
4:45 pm -5:30pm
Dates
Nov 5 - Dec 10
Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes
Dance Explosion 7-10 Years (Session 1 ) Fall 2024 | Tuesdays
Sept 3– Oct 8
Rates
Res $105 Non $120
Time
5:45pm – 6:30 pm
Dates
Sept 3– Oct 8
Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes.
Dance Explosion 7- 10 yrs (Session 2) Fall 2024 | Tuesdays
Nov 5 - Dec 10
Rates
Res $105 Non $120
Time
5:45pm – 6:30 pm
Dates
Nov 5 - Dec 10
Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes.
TONE/YO with High Fit Christa FREE Fall 2024 | Thursday, November 7, 2024
Thursday, Nov 7, 2024
Rates
FREE TRIAL Registration Required
Time
8:15 pm -9:15 pm
Dates
Thursday, Nov 7, 2024
TONE is a 30-minute, zero-impact, lower-body-focused workout. This slower-paced class has the fun and music from your HIGH or LOW classes and will still have you sweating. We take all the jumps out and keep the focus on toning your muscles through bodyweight exercises. The music tracks will focus on the lower body toning but still be a full body with abdominal and arm tracks to tighten and tone. Try out this brand-new format! Your legs will thank you!
Please arrive early enough to ensure that class can start on time
TONE/YO with High Fit Christa Fall 2024 | Thursdays
November 14 - Dec 19
Rates
Resident $75 Non Resident $90
Time
8:15 pm -9:15pm
Dates
November 14 - Dec 19
TONE is a 30-minute, zero-impact, lower-body-focused workout. This slower-paced class has the fun and music from your HIGH or LOW classes and will still have you sweating. We take all the jumps out and keep the focus on toning your muscles through bodyweight exercises. The music tracks will focus on the lower body toning but still be a full body with abdominal and arm tracks to tighten and tone. Try out this brand-new format! Your legs will thank you!
YO Experience a modern twist on deep stretching in a non-stop, action-packed class that will take your strength, balance, and flexibility to the next level. Simple, consistent choreography and a casual setting make YO easy to follow and a total blast. Adaptable to all levels, YO will quickly become the stretch class you can't live without!
Equipment needed: Mat , water bottle
Please arrive early enough to ensure that class can start on time
Cybersecurity Awareness Saturday, September 14, 2024
Saturday, September 14, 2024
Rates
Resident $25 Non Resident $30
Time
10:00 am -11:00 am
Dates
Saturday, September 14, 2024
Navigating the Escalating Risks of Mobile Technology in Cybersecurity Join us for an in-depth workshop designed to equip you with essential knowledge and practical strategies to navigate the complex landscape of mobile technology security. This comprehensive session is tailored for professionals, business leaders, and anyone concerned with the security of mobile devices in today's digital world. Key Learning Outcomes: The Importance of Mobile Technology Security in today's digital landscape. Common Mobile Technology Threats. How to protect Personal and Business data. Guidelines for Business Leaders on Bring Your Own Device (BYOD) Policies. Best Practices for protecting Important Mobile Applications Parental Controls and Monitoring. Available Mobile Security solutions.
Supplies needed: Please bring notepad and pencil
Young Yogis 10+ years Fall 2024
Tuesdays Sept 12– Oct 10
Rates
Resident $65 Non Resident $80
Time
4:45 pm -5:30 pm
Dates
Tuesdays Sept 12– Oct 10
Karate 7+yr FREE TRIAL Thursday December 19 Fall 2024
Thursday December 19, 2024
Rates
FREE DROP IN REGISTRATION REQUIRED LIMITED SPACE
Time
6:00 pm -7:00 pm
Dates
Thursday December 19, 2024
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience Please arrive early enough to ensure that class can start on time
Karate (Adult) FREE TRIAL Wednesday December 18 Fall 2024
Wednesday December 18, 2024
Rates
FREE DROP IN REGISTRATION REQUIRED LIMITED SPACE
Time
6:00 pm - 7:00 pm
Dates
Wednesday December 18, 2024
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience Please arrive early enough to ensure that class can start on time