Workshops

Red Cross Babysittng 11-15 Years (or completion of grade 5) Thursday, February 29, 2024

Thursday February 29, 2024

Rates

Resident and Non-Resident rate $80.00

Time

9:00 am - 4:00 pm

Dates

Thursday February 29, 2024

The Babysitting course refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviors to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency.   CourseContent

  • How to be responsible and demonstrate leadership
  • How to make good decisions and manage difficult behaviors
  • Information on children’s developmental stages, and specific strategies for each stage
  • How to feed, diaper, dress, and play with children and babies
  • How to recognize and prevent unsafe situations, make safe choices and promote safe behaviors
  • First aid skills
  • The business of babysitting

First Aid Content:

  • Check, Call, Care (includes phoning EMS/911)
  • Glove removal
  • Recovery position
  • Conscious choking (adult/child/baby/alone)
  • CPR (baby/child)
  • Illness
  •  Asthma (includes use of inhaler and spacer)
  • Anaphylaxis (includes use of EpiPen)
  • Poisoning
  •  Insect stings
  • Wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns)
  • Head, neck, and back injuries, broken bones, seizures

Take-Home Materials

  • Babysitter’s Manual​

Please Bring:

  • Indoor Shoes
  • a baby-sized floppy doll or teddy (must lay flat)
  • lunch
  • pencil
  • water bottle

Stay Safe 9-13 years old (or completion of grade 3) Friday March 1, 2024

Friday March 1, 2024

Rates

Resident and Non-resident $70.00

Time

9:00 am - 2:00 pm

Dates

Friday March 1, 2024

This 1-day in-person session instructed by Impact First Aid & CPR is to educate youth aged 9 to 13 years on basic first aid and safety skills for when they are not under the direct supervision of a guardian or parent.The Stay Safe! program teaches applicable and age-appropriate skills while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.Attendance is required to receive a certificate of completion:Participants will receive a Red Cross Stay Safe! manual, and a certificate upon completion of the program. Course Content:

  • Importance of responsibility and respect while being accountable for yourself
  • Importance of setting and following rules around safety when staying on your own
  • How to stay safe at home and within the community
  • How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)

First Aid Content: Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes the use of inhaler and spacer), anaphylaxis (includes the use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns) Please Bring:

  • Indoor Shoes
  • a baby-sized floppy doll or teddy (must lay flat)
  • lunch
  • pencil
  • water bottle

Sound Healing Monday, March 11, 2024

Monday March 11, 2024

Rates

Resident $30 Non Resident $40

Time

7:15pm -8:45 pm

Dates

Monday March 11, 2024

Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within. We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it. After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual. A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used. The Cacao used in ceremony is allergens safe.

The session is 1 hr. Long

Attendees to Bring:

  • Yoga Mat
  • Cushion
  • Blanket to keep warm (optional)

Instructor: Isabel

Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for people to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive. Creating this safe space for everyone and encouraging them to be their most authentic selves has become Isabel’s mission and passion.

Along with Retreats and Corporate Retreats, she has developed a Healing Circles to continue to support and nurture her clients.

Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered. https://linktr.ee/Breatheyeg

Hand and Hand ~ Couples Workshop Thursday, March 21, 2024

Thursday March 21, 2024

Rates

Resident $30.00 Non Resident $40.00    

Time

6:30 pm -8:30 pm

Dates

Thursday March 21, 2024

Calling all couples! Join Couples Coach Krista Yaskiw for a fun night out where you can learn strategies to strengthen your relationship in a relaxed environment. Participants will be lead through topics, including: -Rediscovering the friendship that brought you together -Predictors of relationship breakdown and how to avoid them -Simple, evidence-based communication strategies you can begin using immediately to alleviate conflict and improve communication⁠ -Learn the #1 tool people say has made a difference in their relationship and kept them connected This is not just for couples who are struggling, but for those who want an interesting date night and are committed to making their relationship even better. Get ready to learn, connect AND share a few laughs! To learn more about Krista, head to kristayaskiwcoaching.com

Family Paint Night Saturday, February 17, 2024

Saturday, February 17, 2024

Rates

Resident $45.00 Non Resident $55.00

Time

6:00 pm - 8:30 pm

Dates

Saturday, February 17, 2024

A social painting event for everyone!

Get step-by-step instructions to guide you in creating your own masterpiece. Enjoy an evening full of creativity, fun and playful release. After all, anyone can paint! 

Come hang out with friends and family and explore your creative side while painting colourful cactuses and rejuvenating your soul and mind. All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night.

All supplies will be provided – canvas, paints, brushes