Workshops

Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.  

Hope to see you on the mat for a morning of Yomosa!

Equipment required: BYOM (bring your own mat) 

Resident only. A non-resident must be accompanied by a resident to attend.  

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity.

In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art.
As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters.

Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.

Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within. We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it. After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual. A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used. The Cacao used in ceremony is allergens safe.

The session is 1 hr. Long

What to bring:

• Yoga Mat
• Cushion
• Blanket to keep warm (optional)

Instructor Isabel

Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for people to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive. Creating this safe space for everyone and encouraging them to be their most authentic selves has become Isabel’s mission and passion.

Along with Retreats and Corporate Retreats, she has developed a Healing Circles to continue to support and nurture her clients.

Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered. https://linktr.ee/Breatheyeg

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity. In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art. As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters. Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.  

Experience a joyful and meaningful time with your loved ones in our Family Yoga class, where connection, mindfulness, and fun come together! This special class is designed to bring families closer, encouraging mindful bonding while promoting relaxation and playfulness. Throughout the class, we’ll explore a variety of partner poses that build trust, communication, and teamwork, allowing you to support and encourage each other as you stretch, balance, and move together.

Discover the power of mindful breathing exercises that help calm the mind and body, giving everyone the tools to find peace and balance both on and off the mat. The class will conclude with a gentle family meditation, where you’ll come together to experience a sense of peace and calm, appreciating the special bond you share. No yoga experience is needed – just an open heart and a willingness to play, connect, and relax together! Join us for this wonderful family yoga experience, where every breath, pose, and mindful moment becomes a chance to cherish the unique connection with your loved ones.

Equipment needed: BYOM (bring your own mat), Water Bottle, Pillow & Blanket (Optional)

High Fit Free Trial- Thursday, April 3, 7:15 pm - 8:15 pm

Kick off your fitness journey with our High Fit Trial, a heart-pumping, body-sculpting workout designed for all fitness levels. Join us for a FREE trial session on April 3 from 7:15 PM to 8:45 PM, and experience how High Fit can help you burn calories, improve strength, and boost energy. Whether you're a seasoned athlete or just starting out, this is your chance to try something new — no strings attached! Reserve your spot now and feel the burn!

Karate Program Free Trial- Wednesday, June 18, Thursday, June 26 6:00 pm -7:00 pm 

Ready to discover the art of karate? Join us for two FREE karate trial sessions! Whether you're a beginner or looking to enhance your skills, these classes offer a great introduction to martial arts.

• ADULT Wednesday, June 18 | 6:00 PM - 7:00 PM 
• 7Yr+ Thursday, June 26 | 6:00 PM - 7:00 PM 

Learn self-defense, improve focus, and build confidence in a fun and supportive environment. Don’t miss this chance to experience karate firsthand — register today and see how karate can help you get stronger, both physically and mentally!

Math Zone is fun events featuring a number of games that engage both students and parents, and are designed to take place within K-6 elementary schools to help forge strong relationships with the community.

What are Math Nights?

• 3-Hour events hosted jointly by Mathnasium of Summerside for K-6 grade students in elementary schools

• Involve families in a fun, enjoyable shared math experience

• Turn-key: Mathnasium provides all games and materials for easy execution

• Empower kids of all backgrounds to pursue a love of math and STEM education

• Help kids explore math at their own levels through games and activities Registration is required.

Get ready to unleash your creativity and join us for an epic evening of fun, friends, and fantastic art! Whether you’re a seasoned painter or just looking to have a blast, Color Clash is the perfect place to express yourself and let your imagination run wild! Enjoy snacks, drinks, and a vibrant atmosphere as you create your own masterpiece. Bring your friends and let’s make it a night to remember!  Get step-by-step instructions to guide you in creating your own masterpiece. After all, anyone can paint! All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night. All supplies will be provided – canvas, paints, brushes 

All levels are welcome. 

*Please bring your own yoga mat, labelled water bottle

 Saturday Feb 15, March 29, April 19, May 17, June 28

Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.

Hope to see you on the mat for a morning of Yomosa!

Equipment required: BYOM (bring your own mat)

Resident only. A non-resident must be accompanied by a resident to attend.

This Mother’s Day, join us for a memorable evening of creativity and connection! Bring your mom, or celebrate her spirit, as you both paint your own masterpieces together. Enjoy laughter, love, and delicious refreshments and snacks while making beautiful memories. Let’s honour the incredible mothers in our lives with art and joy! Reserve your spot today and let’s paint the night away! 💖✨ Get step-by-step instructions to guide you in creating your own masterpiece. After all, anyone can paint! All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night. All supplies will be provided – canvas, paints, brushes