Spring Programs

Cartooning and Comic Book Creation (8+ yrs) Spring 2024 | Sundays

Sundays April 21 - June 2 (No class May 19), 2024

Rates

Resident $60.00

Non-Resident $70.00

Time

11:00 am - 12:00 pm

Dates

Sundays April 21 - June 2 (No class May 19), 2024

During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more!

Sketchbook and pen included!

Please arrive early enough to ensure that class can start on time

Sportball Parent and Tot 2 to 3.5 years AM (Parented) Spring 2024 | Mondays (Indoors)

Mondays April 8- May 6, 2024

Rates

Resident $85.00

Non-Resident $100.00

Time

9:45 AM - 10:30 AM

Dates

Mondays April 8- May 6, 2024

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies.

Equipment needed: water bottle, shoes.

Please arrive early enough to ensure that class can start on time.

Sportball Parent and Tot 2 to 3.5 years PM (Parented) Spring 2024 | Mondays (Indoors)

Monday April 8- May 6, 2024

Rates

Resident $85.00

Non-Resident $100.00

Time

4:45 PM - 5:30 PM

Dates

Monday April 8- May 6, 2024

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies.

Equipment needed: water bottle, shoes.

Please arrive early enough to ensure that class can start on time.

 

 

Sportball Multisport 3.5-5 years AM Spring 2024 | Mondays (Indoors)

Mondays April 8- May 6, 2024

Rates

Resident $85.00 

Non-Resident $100.00

Time

10:45 AM - 11:45 AM

Dates

Mondays April 8- May 6, 2024

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!

Equipment needed:  water bottle, shoes

Please arrive early enough to ensure that class can start on time

 

 

Sportball Multisport 3.5-5 years PM Spring 2024 | Mondays (Indoors)

Mondays April 8- May 6, 2024

Rates

Resident $85.00

Non-Resident $100.00

Time

5:45 PM - 6:45 PM

Dates

Mondays April 8- May 6, 2024

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!

Equipment needed:  water bottle, shoes

Please arrive early enough to ensure that class can start on time

 

Sportball Soccer 5-7 years (OUTDOORS) Spring 2024 | Mondays

Mondays May 13 – June 24 ( No class May 20), 2024

Rates

Resident $140

Non-Resident $ 155

Time

4:00 pm - 5:00 pm

Dates

Mondays May 13 – June 24 ( No class May 20), 2024

Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, shoes, weather-appropriate attire 

Please arrive early enough to ensure that class can start on time.

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Sportball Soccer 6-9 yr(OUTDOOR) Spring 2024 | Mondays

Mondays May 13 – June 24 ( No class May 20) 2024

Rates

Resident $140

Non-Resident $155

Time

7:30 pm -8:30 pm

Dates

Mondays May 13 – June 24 ( No class May 20) 2024

Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm-ups and quick skills refreshers before getting right into sport-specific gameplay. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey, socks, and a ball.

Equipment needed: water bottle, shoes, weather-appropriate attire 

Please arrive early enough to ensure that class can start on time.

 

Sportball Soccer 3.5-5 Year PM (OUTDOOR) Spring 2024 | Mondays

Mondays May 13 – June 24 ( No class May 20) 2024

Rates

Resident $140

Non-Resident $155

Time

6:15 pm -7:15 pm

Dates

Mondays May 13 – June 24 ( No class May 20) 2024

Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, shoes, Weather appropriate attire

Please arrive early enough to ensure that class can start on time.

 

 

Kyokushin Karate ADULT Spring 2024 | Wednesday

Wednesday April 3- June 5, 2024

Rates

Residents $115

Non- Residents $130

 

Time

5:30 pm - 6:30 pm

Dates

Wednesday April 3- June 5, 2024

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

Equipment needed: water bottle, shoes

 Please arrive early enough to ensure that class can start on time

 

 

 

 

Ballet 4-6 Years (Session 1) Spring 2024 | Tuesdays

Tuesdays April 2– May 7, 2024

Rates

Resident $105

Non-Resident $115

Time

4:45 pm-5:30 pm

Dates

Tuesdays April 2– May 7, 2024

Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks.  Participants will be kept socially distanced at all times.

Equipment needed: water bottle, shoes

Please arrive early enough to ensure that class can start on time

 

 

Revive and Renew Yoga & Meditation Spring 2024 | Mondays

Monday April 29- June 24 (No class May 20) 2024

Rates

Resident $100

 Non-Resident $115

Time

7:15 pm - 8:35 pm

Dates

Monday April 29- June 24 (No class May 20) 2024

You will be guided through an active flow allowing us to increase blood flow, strength, stamina, and flexibility, then we will soften into gentle practice holding poses to allow our body and mind to relax and unwind, ending with a guided meditation. All levels are welcome.

Equipment needed: water bottle, yoga mat.

High Fitness YEG Spring 2024 | Thursday

Thursday April 4 - June 6, 2024

Rates

Resident $115.00

Non-Resident $130.00

Time

7:30 pm -8:30 pm

Dates

Thursday April 4 - June 6, 2024

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

Little Doctor School: Inspired Young MD (4-6 & 7-12 yrs) Spring 2024 | Sundays

Sundays April 21 - June 2, (No class May 19, 2024

Rates

$145 resident 

$155  non-resident

Time

1:00 pm - 2:00 pm (4-6yrs) 2:15 pm - 3:15 pm (7-12yrs)

Dates

Sundays April 21 - June 2, (No class May 19, 2024

Students will learn about basic anatomy, medical instruments doctors use and some basic suturing skills. Through interactive and engaging activities, students will learn the key responsibilities of a medical doctor, and explore the heart, lungs and digestion systems. Students also will practice listening to their hearts using a real stethoscope, learn about new medical words and practice their surgery skills like a real surgeon.

By participating in these role-playing experiences, Little Medical School® is inspiring tomorrow’s doctors today!

Harmony Within Prenatal Yoga Spring 2024 | Wednesdays

Wednesdays May 15- June 19, 2024

Rates

Resident $75

Non Resident $90

Time

4:00 pm -5:00 pm

Dates

Wednesdays May 15- June 19, 2024

Welcome to our nurturing Prenatal Yoga class, dedicated to supporting expecting mothers / pregnant people on their journey through pregnancy. 

In this gentle and mindful class, we create a serene space where moms-to-be can connect with their changing bodies, cultivate strength, and foster a deeper connection with their growing babies. Throughout our sessions, we'll focus on gentle yoga postures specifically tailored to support the unique needs of pregnancy. We'll explore modified poses, gentle stretches, and breathing techniques designed to alleviate common discomforts, enhance relaxation, and prepare the body for childbirth.Our practice also emphasizes pelvic floor exercises and relaxation techniques to aid in building strength, flexibility, and a sense of inner calm. Mindful breathing practices will help you connect with your breath, promoting a peaceful mind and body.
 
No prior yoga experience is necessary. Whether you're new to yoga or a seasoned practitioner, join us as we embark on this beautiful journey of pregnancy together.
 
Equipment needed: water bottle, yoga mat 

 

Equipment needed: water bottle, yoga mat

Stop Drop and Flow 10 -14 Years Spring 2024 | Wednesdays

Wednesdays April 3 - May 8, 2024

Rates

Resident $75

Non Resident $90

Time

4:00 pm -5:00 pm

Dates

Wednesdays April 3 - May 8, 2024

This class provides a non-competitive environment for Teens to explore more complex poses and asana than in classes for younger children as well as breathing & meditation exercises, self-esteem confidence building, self-regulation tools, mindfulness movement games, mindfulness activities, and much-needed relaxation techniques. Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.
Most importantly we are going to create community and FUN in a safe environment for kids to just be kids and show up as uniquely as they are.

Equipment needed: water bottle, yoga mat

Soccer Parent and Tot 2 to 3.5 years PM (Parented) Spring 2024 | Mondays (Outdoors)

Mondays May 13 – June 24 ( No class May 20) 2024

Rates

Resident $140

Non Resident $155

Time

5:15pm-6:00 pm

Dates

Mondays May 13 – June 24 ( No class May 20) 2024

Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball soccer jersey, socks, and a ball. Equipment needed: water bottle, shoes, weather-appropriate attire. Please arrive early enough to ensure that class can start on time.

Ballet 4-6 Years (Session 2) Spring 2024 | Tuesdays

Tuesdays May 21 – June 5, 2024

Rates

Resident $105

Non Resident $115

Time

4:45 pm -5:30pm

Dates

Tuesdays May 21 – June 5, 2024

Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes

Dance Explosion 7- 10 yrs (Session 1) 2024 | Tuesdays

Tuesdays April 2 – May 7, 2024

Rates

Res $105 Non $115

Time

5:45pm – 6:30 pm

Dates

Tuesdays April 2 – May 7, 2024

Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes.

Dance Explosion 7- 10 yrs (Session 2) 2024 | Tuesdays

Tuesdays April 2 – May 7, 2024

Rates

Res $105

Non $115

Time

5:45pm – 6:30 pm

Dates

Tuesdays April 2 – May 7, 2024

Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times.

 

Equipment needed: water bottle, shoes.

Kyokushin Karate 7+ yrs Spring 2024 | Thursdays

Thursday April 4 – June 6, 2024

Rates

Res: $115

Non: $130

Time

6:00 pm -7:00 pm

Dates

Thursday April 4 – June 6, 2024

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 

Equipment needed: water bottle, shoes  Please arrive early enough to ensure that class can start on time

Mat Pilates Spring 2024 | Tuesdays

Tuesdays April 9 - May 28, 2024

Rates

Resident $105.00

Non Resident $120.00

Time

7:00 pm -8:00 pm

Dates

Tuesdays April 9 - May 28, 2024

Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits. *Please bring your own yoga mat, labeled water bottle Please arrive early enough to ensure that class can start on time