Spring Programs

Cartooning and Comic Book Creation (8+ yrs) Spring 2023

Sundays April 23 - May 28 (No class May 14)

Rates

Resident $59.00

Non-Resident $66.00

Time

11:00 am - 12:00 pm

Dates

Sundays April 23 - May 28 (No class May 14)

During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more!

Sketchbook and pen included!

 

Please arrive early enough to ensure that class can start on time

Sportball Parent and Tot 2 to 3.5 years AM (Parented) Spring 2023 (Indoors)

Mondays April 3- May 8, 2023

Rates

Resident $100.00

Non-Resident $115.00

Time

9:45 AM - 10:30 AM

Dates

Mondays April 3- May 8, 2023

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies.

Equipment needed: water bottle, shoes.

Please arrive early enough to ensure that class can start on time.

Sportball Parent and Tot 2 to 3.5 years PM (Parented) Spring 2023 (Indoors)

Monday April 3- May 8, 2023

Rates

Resident $100.00

Non-Resident $115.00

Time

4:45 PM - 5:30 PM

Dates

Monday April 3- May 8, 2023

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies.

Equipment needed: water bottle, shoes.

Please arrive early enough to ensure that class can start on time.

 

 

Sportball Multisport 3.5-5 years AM Spring 2023 (Indoors)

Mondays April 3- May 8, 2023

Rates

Resident $100.00 

Non-Resident $115.00

Time

10:45 AM - 11:45 AM

Dates

Mondays April 3- May 8, 2023

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!

Equipment needed:  water bottle, shoes

Please arrive early enough to ensure that class can start on time

 

 

Sportball Multisport 3.5-5 years PM Spring 2023 (Indoors)

Mondays April 3- May 8, 2023

Rates

Resident $100.00

Non-Resident $115.00

Time

5:45 PM - 6:45 PM

Dates

Mondays April 3- May 8, 2023

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!

Equipment needed:  water bottle, shoes

Please arrive early enough to ensure that class can start on time

 

Sportball Soccer 5-7 years (Outdoors) Spring 2023

Mondays May 15 – June 19 ( No class May 22)

Rates

Resident $120

Non-Resident $ 135

Time

4:00 pm - 5;00 pm

Dates

Mondays May 15 – June 19 ( No class May 22)

Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, shoes, weather-appropriate attire 

Please arrive early enough to ensure that class can start on time.

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Sportball Soccer 6-9 yr(OUTDOOR) Spring 2023

Mondays May 15 – June 19 ( No class May 22)

Rates

Resident $120

Non-Resident $135

Time

7:30 pm -8:30 pm

Dates

Mondays May 15 – June 19 ( No class May 22)

Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm-ups and quick skills refreshers before getting right into sport-specific gameplay. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey, socks, and a ball.

Equipment needed: water bottle, shoes, weather-appropriate attire 

Please arrive early enough to ensure that class can start on time.

 

Sportball Soccer 3.5-5 Year PM (Outdoor) Spring 2023

Mondays May 15 – June 19 ( No class May 22)

Rates

Resident $120

Non-Resident $135

Time

6:15 pm -7:15 pm

Dates

Mondays May 15 – June 19 ( No class May 22)

Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, shoes, Weather appropriate attire

Please arrive early enough to ensure that class can start on time.

 

 

Sportball Soccer 3.5 – 5 yr AM (Outdoor) Spring 2023

Monday May 15 – June 19 ( No class May 22)

Rates

Resident $120

Non-Resident $135

Time

10:45 am - 11:45 am

Dates

Monday May 15 – June 19 ( No class May 22)

Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, shoes, weather-appropriate attire

Please arrive early enough to ensure that class can start on time.

 

 

Kyokushin Karate 7+, Wednesday Spring 2023

Wednesday April 12- June 14

Rates

Residents $100

Non- Residents $115

 

Time

5:30 pm - 6:30 pm

Dates

Wednesday April 12- June 14

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

Equipment needed: water bottle, shoes

 Please arrive early enough to ensure that class can start on time

 

 

 

 

Ballet 4-6 Years (Session 1) Spring 2023

Tuesdays April 4 – May 9

Rates

Resident $105

Non-Resident $115

Time

4:45 pm-5:30 pm

Dates

Tuesdays April 4 – May 9

Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks.  Participants will be kept socially distanced at all times.

Equipment needed: water bottle, shoes

Please arrive early enough to ensure that class can start on time

 

 

Revive and Renew Yoga & Meditation Spring 2023

Monday April 3- June 12 (No class May 22)

Rates

Resident $100

 Non-Resident $115

Time

7:15 pm - 8:35 pm

Dates

Monday April 3- June 12 (No class May 22)

You will be guided through an active flow allowing us to increase blood flow, strength, stamina, and flexibility, then we will soften into gentle practice holding poses to allow our body and mind to relax and unwind, ending with a guided meditation. All levels are welcome.

Equipment needed: water bottle, yoga mat.

High Fitness YEG Spring 2023

Thursday April 13 – June 1

Rates

Resident $95.00

Non-Resident $110.00

Time

7:30 pm -8:30 pm

Dates

Thursday April 13 – June 1

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

Soccer Parent and Tot 2 to 3.5 years AM (Parented) Spring 2023 (Outdoors)

Mondays May 15 – June 19 ( No class May 22)

Rates

Resident $120

Non Residents $135

Time

9:45am -10:30am

Dates

Mondays May 15 – June 19 ( No class May 22)

Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, shoes, weather-appropriate attire.

Please arrive early enough to ensure that class can start on time.

Soccer Parent and Tot 2 to 3.5 years PM (Parented) Spring 2023 (Outdoors)

Mondays May 15 – June 19, ( No class May 22)

Rates

Resident $120

Non Resident $135

Time

5:15pm-6:00 pm

Dates

Mondays May 15 – June 19, ( No class May 22)

Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball soccer jersey, socks, and a ball. Equipment needed: water bottle, shoes, weather-appropriate attire. Please arrive early enough to ensure that class can start on time.

Ballet 4-6 Years (Session 2) Spring 2023

Tuesdays May 16 – June 20

Rates

Resident $105 Non Resident $115

Time

4:45 pm -5:30pm

Dates

Tuesdays May 16 – June 20

Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutus and ballet slippers are not required (they are more than welcome) but please no socks. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes

Dance Explosion (Session 1) 2023

Tuesdays April 4 – May 9

Rates

Res $105 Non $115

Time

5:45pm – 6:30 pm

Dates

Tuesdays April 4 – May 9

Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times. Equipment needed: water bottle, shoes.

Dance Explosion (Session 2) 2023

Tuesdays May 16 – June 20

Rates

Res $105 Non $115

Time

5:45pm – 6:30 pm

Dates

Tuesdays May 16 – June 20

Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. Participants will be kept socially distanced at all times.

 

Equipment needed: water bottle, shoes.

Mat Pilates Spring 2023 Waitlist

TBD- TUESDAYS

Rates

Resident $95

Non Resident $110

Time

7:30 pm -8:30 pm

Dates

TBD- TUESDAYS

PLEASE REGISTER FOR THE MAT PIATED WAIT LIST. WHEN A SCHEDULE HAS BEEN CONFIRMED WE WILL CONTACT YOU FOR REGISTRATION. Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The Mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a Mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.

Equipment needed: water bottle, yoga mat  

Bolly X Spring 2023

Wednesday April 12 – May 31

Rates

Res: $95 Non: $110

Time

7:30 pm -8:30 pm

Dates

Wednesday April 12 – May 31

BollyX is a Bollywood-inspired high-intensity dance workout. It not only includes rhythms of Bollywood music but also incorporates sounds from south India, Indian folk, and desi-pop. It is a very inclusive and extremely beginner-friendly workout class. The instructor is certified to teach low-impact as well which means the class is going to have super fun modifications as needed Equipment needed: water bottle, shoes

Little Yogis (Session 1) Spring 2023

Thursday April 6 – May 11

Rates

Res: $105 Non: $115

Time

10:00 am -10:45 am

Dates

Thursday April 6 – May 11

Come stretch, breathe, move, dance, relax, create, and have FUN. These classes will include age-appropriate yoga & mindfulness movements - including breathing exercises, yoga poses, games, stories, music, art, meditation, and more. The little Yogis have a chance to practice their social skills and connect with others as well as increase strength, flexibility, sensory & motor skills, and emotional self-regulation tools. Can’t wait to move with you! Equipment needed: Yoga Mat water bottle 

Little Yogis (Session 2) Spring 2023

Thursday May 18 – June 22

Rates

Res: $105 Non: $115

Time

10:00 am -10:45 am

Dates

Thursday May 18 – June 22

Come stretch, breathe, move, dance, relax, create, and have FUN. These classes will include age-appropriate yoga & mindfulness movements - including breathing exercises, yoga poses, games, stories, music, art, meditation, and more. The little Yogis have a chance to practice their social skills and connect with others as well as increase strength, flexibility, sensory & motor skills, and emotional self-regulation tools. Can’t wait to move with you! Equipment needed: Yoga Mat water bottle  

Girls in Sports Alberta Multi-Sport Class Spring 2023

Thursdays April 6 – May 25

Rates

Res: $95 Non: $110

Time

4:30 pm – 5:30 pm

Dates

Thursdays April 6 – May 25

Girls In Sports Alberta's programs give girls an inspiring and confidence-building multi-sport experience that not only introduces them to a range of sports, fostering the development of diverse sport-specific skills but also instills confidence, competence, and motivation. We introduce girls to many different sports such as ultimate frisbee, soccer, basketball, flag rugby, volleyball, flag football, and much more. Each of these sports is taught by experienced coaches that strive to create a safe girl-friendly environment. We integrate confidence-building activities during the day, crafts, and group games to make sure they leave enjoying every moment Equipment needed: water bottle, shoes

Karate Thursday Spring 2023

Thursday April 13 – June 15

Rates

Res: $100

Non: $115

Time

6:00 pm -7:00 pm

Dates

Thursday April 13 – June 15

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience  Equipment needed: water bottle, shoes  Please arrive early enough to ensure that class can start on time