Spring Programs

Sportball Parent and Tot 2 to 3.5 years AM (Parented) Spring 2022

April 11, 2022 - May 16, 2022

Rates

Resident $110.00 & Non-Resident $120.00

Time

9:45 AM - 10:30 AM

Dates

April 11, 2022- May 16, 2022

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!

Equipment needed: water bottle, hand sanitizer,

Please arrive early enough to ensure that class can start on time.

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Sportball Parent and Tot 2 to 3.5 years PM (Parented) Spring 2022

April 11, 2022 - May 16, 2022

Rates

Resident $110.00 & Non-Resident $120.00

Time

4:45 PM - 5:30 PM

Dates

April 11 - May 16, 2022

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!

Equipment needed: water bottle, hand sanitizer,

Please arrive early enough to ensure that class can start on time.

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Sportball Multisport 3.5-5 years AM Spring 2022

April 11, 2022- May 16, 2022

Rates

Resident $110.00 & Non-Resident $120.00

Time

10:45 AM - 11:45 AM

Dates

April 11 - May 16, 2022

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!

Equipment needed:  water bottle, hand sanitizer

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Sportball Multisport 3.5-5 years PM Spring 2022

April 11,2022- May 16, 2022

Rates

Resident $110.00 & Non-Resident $120.00

Time

5:45 PM - 6:45 PM

Dates

April 11,2022- May 16, 2022

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!

Equipment needed:  water bottle, hand sanitizer

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Sportball Soccer 5-7 years (Outdoors) Spring 2022

May 30 - July 4, 2022

Rates

Resident $130.00 Non-Resident $ 140.00 

Time

4:00 pm - 5;00 pm

Dates

May 30 - July 4 , 2022

Sportball soccer programs are not competitive, skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games.Each child will receive a Sportball soccer jersey, socks and a ball.

Equipment needed: water bottle, hand sanitizer, 

Please arrive early enough to ensure that class can start on time.

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS. 

 

Sportball Soccer 6-9 yr(OUTDOOR) Spring 2022

May 30, 2022- July 4, 2022

Rates

Resident $130.00 Non-Resident $140.00

Time

7:20 pm -8:20 pm

Dates

May 30, 2022 -July 4, 2022

Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm ups and quick skills refreshers before getting right into sport-specific game play. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey, socks and a ball.

Equipment needed: water bottle, hand sanitizer, 

Please arrive early enough to ensure that class can start on time.

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS. 

 

Sportball Soccer 3.5-5 Year PM (Outdoor) Spring 2022

May 30 - July 4, 2022

Rates

Resident $130.00 Non-Resident $140.00

Time

6:10 pm -7:10 pm

Dates

May 30, 2022- July 4, 2022

Sportball soccer programs are not competitive, skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, hand sanitizer, 

Please arrive early enough to ensure that class can start on time.

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS. 

 

Sportball Soccer 3.5 – 5 yr AM (Outdoor) Spring 2022

May 30, 2022- July 4, 2022

Rates

Resident $130.00 & Non-Resident $140.00

Time

10:40 Am - 11:40 Am

Dates

May 30, 2022 - July 4, 2022

Sportball soccer programs are not competitive, skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey, socks, and a ball.

Equipment needed: water bottle, hand sanitizer, 

Please arrive early enough to ensure that class can start on time.

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS. 

 

Kyokushin Karate 7+, Wednesday Spring 2022

Wednesdays, April 13 - June 1, 2022

Rates

Residents $95.00 Non- Residents $105.00

 

Time

5:30 pm - 6:30 pm

Dates

Wednesdays April 13 - June 1, 2022

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

 

 

 

 

Kyokushin Karate 7+ Thursdays, Spring 2022

April 14 - June 2, 2022

Rates

Resident $95.00 Non-Resident $105.00

 

Time

6:00 pm - 7:00 pm

Dates

April 14, - June 2, 2022

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

 

 

Zumba Spring 2022

April 13 - June 1, 2022

Rates

Resident $95.00 Non-Resident $105.00

Time

7:00 pm - 8:00 pm (Wednesdays)

Dates

April 13 - June 1, 2022

Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class! Why? Because it's the best party around!

*Please bring your own labeled water bottle

Please arrive early enough to ensure that class can start on time 

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

 

 

 

Ballet 4-6 Years Spring 2022

April 12 - May 17, 2022

Rates

Resident $85.00 & Non-Resident $95.00

Time

4:45 pm-5:30 pm

Dates

April 12 - May 17,2022

Focusing on storytelling, imagination, and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.  Participants will be kept socially distanced at all times.

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Dance Explosion 7-10 Years Spring 2022

April 12 - May 17, 2022

Rates

Resident $85.00 & Non-Resident $95.00

Time

5:45 pm - 6:30 pm

Dates

April 12 - May 17, 2022

Let your little one learn all the coolest moves of today, build confidence, and feel like one stylish cat! Freestyle, basic break-dance, and creativity are all taught and encouraged. 

 Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Mat Pilates Spring 2022

May 3 - June 21, 2022

Rates

Reident $95.00 & Non-Resident $105.00

Time

7:00 pm - 8:00 pm

Dates

May 3 - June 21,2022

Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and

flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.

 

*Please bring your own yoga mat, labeled water bottle

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

 

Yoga Flow & Restore Spring 2022

April 18 - June 13, 2022

Rates

Resident $95.00  & Non-Resident $105.00

Time

7:30 pm - 8:30 pm

Dates

April 18 - June 13, 2022

Join us for this Indoor all-levels Vinyasa-inspired class. Each week will bring a unique focus to strengthen your practice and explore a variety of styles. From Happy Hips to Yang/Yin fusion, classes will incorporate breath, strength, and flexibility. Come ready to sweat, smile, and feel restored.

*Please bring your own yoga mat, labeled water bottle

 

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

 

High Fitness YEG Spring 2022

April 13 - June 1, 2022

Rates

Resident $95.00 Non-Resident $105.00

Time

8:30 pm - 9:30 pm

Dates

April 13 - June 1, 2022

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

Music & Play 2-3 Years Parented Spring 2022

April 13 - May 18, 2022

Rates

Resident $85.00 & Non-Resident $95.00

Time

11:15 am - 12;00 pm

Dates

April 13 - May 18, 2022

Music & Play program will have you and your little one singing songs, simple instruments, fun, and games come together for some enjoyable family time with your toddler. This is a parented class for toddlers and a caregiver. Siblings are allowed.

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS

High Fitness YEG Mini Session (June 8-29) Spring 2022

June 8 - June 29, 2022

Rates

Resident $50.00 Non-Resident $60.00

Time

8:30 pm - 9:30 pm

Dates

June 8 - June 29, 2022

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

  • Because the SSRA is following all AHS recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations from AHS.

 

Cartooning and Comic Book Creation Spring 2022 – 8+years

April 3 - May 15, 2022-(No class Easter April 17 or Mother's Day May 8)

Rates

Resident $56.00 Non-Resident $66.00

Time

9:30 am - 10:30 am

Dates

April 3 - May 15, 2022-(No class Easter April 17 or Mother's Day May 8)

During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! There are 5 sessions in this course. SUNDAY April 3, 10, 24 & May 1, 15

( No class Easter April 17 or Mother's Day May 8 ) 9:30am - 10:30am $59 for residents | $66 for non-residents Please arrive early enough to ensure that class can start on time ·        Because the SSRA is following all public health recommendations and guidelines. Our programs are subject to changes and cancellations based on any new information or recommendations.